From Gathering to Sadhana
In 2025 and early 2026, we gathered every Monday morning at 7am for our Monday Morning Soul Gathering - a shared online space of presence, connection, and remembrance.
Together, Nathalie and Uta guided each meditation, attuned to the spirit of the moment and the intuition that wanted to unfold. No session was ever the same. Each gathering was a living expression of the now - shaped by the energies present and the souls who came together.
While the live gatherings have come to completion, their essence continues to live on in a new form.
12 Meditations
We have now carefully selected 12 meditations from our journey together, which we offer to support your daily practice - your Soul Sadhana.
Each session carries a distinct frequency and intention, allowing you to meet yourself exactly where you are. The following themes are included:
- Sacred Grounding & Integration
- Silencing the Mind
- Daily Soul Sadhana
- Sanctuary of the Heart
- Dissolving Illusion & Embodying Truth
- Heart Chakra Release & Soul Retrieval
- Fear Release
- Restoration of Love
- Five Elements Breath
- Stress Release
- Morning Heart Awakening
- Evening Grace
These pre-recorded meditations, activations, and transmissions are available to you at any time- freely accessible through a complimentary Vimeo account.
You are invited to practice in your own rhythm, your own timing, your own depth.
How to join?
If you click on the name of a meditation, you may already receive direct access.
If this is not the case, there is another way to enter the space. The 12 meditations are hosted on the video platform Vimeo and can be accessed through a free account on Vimeo.com
To receive access, please send an email to Uta at info@soulascension.earth.
She will gently guide you through the process and support you in entering this space.
What is Soul Sadhana?
Sadhana is a sacred daily practice - a conscious commitment to your inner path.
It is not about self-improvement in the conventional sense.
It is about returning to the source of who you are.
As Sadhguru expresses, true practice is not about becoming “a little better,” but about dissolving what we have accumulated, so we can experience life in its deepest truth.
A Soul Sadhana invites you to:
- create a consistent space for inner connection
- align with the natural rhythms of life and energy
- cultivate presence, awareness, and inner stillness
- awaken the intelligence and light that already lives within you
It is a devotion to life itself.
A remembering.
A returning.
Why Practice?
In a world that constantly pulls us outward, Sadhana brings us back inward.
It reconnects us to what is essential - to the quiet clarity beneath the noise, to the aliveness within the body, to the deeper intelligence that guides us.
Through regular practice, something subtle begins to shift: we become more present, more attuned, more alive.
Not because we add something new - but because we begin to remove what is not truly us.
The Spiritual Power of a Prayer
Prayer is not just words we speak into the silence — it’s a vibration, a bridge, a remembrance. It is how we return to the center of ourselves, and how we whisper to the universe: “I’m here. I’m listening. I’m ready.”
True prayer is not about asking for something outside of us to fix what is broken. It’s about aligning our heart with divine intelligence. It’s a sacred act of surrender and trust — a willingness to be moved, shaped, and guided.
🔸 Prayer softens the ego and opens the soul.
🔸 It calls in peace where there is chaos.
🔸 It strengthens the light when shadows appear.
🔸 It doesn’t always change what happens — but it transforms how we walk through it.
🔸 Prayer is energy.
🔸 It reaches across time and space.
🔸 It heals, awakens, reminds, reconnects.
You don’t have to “know how to pray.” You don’t need perfect words. You only need an open heart and a moment of stillness.
The divine meets you where you are — always.
Soul Gathering Prayer
We open our hearts to the divine pulse of creation -
to the infinite source of love, light, power and truth.
May this sacred moment awaken the divine spark
within us, our true essence that remembers who we are,
why we came, and what we’re here to offer.
We call forth the presence of the Most High—
pure, radiant, eternal self.
May divine intelligence flow through every
cell, every thought, every emotion, and embrace our field.
May all that is in separation, be aligned to divine order, and dissolve
gently NOW.
Let us return to all that is, as we rise in clarity and grace.
May our souls stand tall in their knowing,
May our words be rooted in kindness and love.
May our hearts remain open and grateful in all times.
And may our presence be a living prayer
for healing, peace, joy, sharing and remembrance.
Together, we rise—
anchored in love, guided by light,
held by the grace of GOD, devoted to becoming the change
we wish to see in this world.
And so we open and align.
And so we receive.
And so it is.
AUM
Disclaimer
Our weekly meditations are sacred spaces for inner connection, healing, and transformation. They may open new levels of awareness and activate greater light within you. However, they are not a substitute for medical, psychological, or therapeutic care. If you are experiencing mental health challenges, addictions, or other conditions, we encourage you to seek professional support.
By joining, you honor your own free will and take full responsibility for your experiences. We hold you in love and presence, yet the path of healing and integration always belongs to you.